Archive for February, 2014

Take our 30 Day Plank Challenge, starting Mar.1

So excited for our 30 Day Plank Challenge  starting Mar. 1! Take the 30 Day Plank Challenge, just in time for Spring Break…. Once a day for 30 days (from home or studio)… We’ll plank together to be consistent and accountable! There are so many health benefits to Plank: – Improves performance in sports and all our daily

Ask the yoga therapist…. to stretch or not to stretch?

Great advice from our Yoga Therapy Trainer, Chrys Kub

*Important Schedule Change- Sunday Feb.16

This Sunday, Feb 16, yoga will be at 9:00 am – 10:30 am. There is a wedding at Olde Towne Athletic Club and we need to be out of the yoga room by 10:45. The class will resume to it’s normal time at 10:00 next week. Hope to see you Sunday at 9:00 am! Thanks!!

Update on Jade Mat orders

Friends: our Jade Mats wont be in for a few more days.  Due to the weather in the past few weeks, they’ve closed warehouses in New York and Wisconsin and are very backed up with the orders.  Will keep you posted as soon as they come in!  Thanks for you patience.

Try us for entire month for just $30!

Padmasana Love!

Address

East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530
email: lisa@eastcobbyoga.com

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