Archive for April, 2014

Does Yoga Help You Lose Weight ?

The questions I’m asked more than any other; “Does yoga help you lose weight?”, and “Do you do cardio too?”  There’s so many diet and exercise articles out there comparing caloric burn and weight loss potential, strength training vs cardio.  Anyone could find a research article to prove or disprove  just about anything these days (just follow the


East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530

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