Archive for January, 2015

Must watch video… just breathe. #mindfulness

A beautiful video from Mindful Schools… enjoy!  

Mindfulness Goes Mainstream

Hello Yogis, Time Magazine’s cover this month entitled “The Mindful Revolution” describes the mindfulness phenomenon hitting the US. –Last month Anderson Cooper did a segment on 60 Minutes highlighting his experience during a Mindfulness Retreat, (with the same teachers who trained me) and the after effects on his brain. Scientists wired-up his brain to electrodes to demonstrate the results– what you’ll see

Yoga 101 offered again in February

Our first session of Yoga 101 is sold out but we’ve added another Session for February! Sign up at


East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530

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