Archive for May, 2016

Mindfulness Meditation classes start soon!

And it’s not just your hippie-friends saying you should try out meditation, now it’s your doctors and therapists! Mindfulness meditation has been proven to: • increase resiliency to stress • enhance peak-performance professionally, academically, elite sports •  reduce back pain, moodiness, anxiety and even depression • improve concentration and job focus (even with ADHD) • cultivate emotional intelligence,


East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530

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