Archive for January, 2017

Mon. Evening Session is full. Few spots open for Session 2 Thur.10am MBSR / MBCT Foundations of Mindfulness Course

Session 1, Monday evenings is now full and registration is closed.  We have a few spots left in Session 2, Thursdays at 10am. Register Now

FINAL DAY TO SAVE $25 off tuition – Mindfulness for Stress Reduction Classes

  Register now for our 8-week MBSR/MBCT course starting January 16/or Jan 19 – Save $25 until Jan.9 Course Registration: This course has been proven effective worldwide. It is based on the core principles found within Jon Kabat Zinn’s Mindfulness Based Stress Reduction course (MBSR) and Mark Williams’ Mindfulness-Based Cognitive Therapy course (MBCT), however the

MBSR/MBCT Stress Reduction Course – Register by Jan. 9 to save $25!

Register now for our 8-week MBSR/MBCT course starting January 16/or Jan 19 – Save $25 until Jan.9 Course Registration: This course has been proven effective worldwide. It is based on the core principles found within Jon Kabat Zinn’s Mindfulness Based Stress Reduction course (MBSR) and Mark Williams’ Mindfulness-Based Cognitive Therapy course (MBCT), however the weekly

Jan.7th Mindfulness Taster Session POSTPONED to Sunday Jan.8th

Friends, Due to bad weather on Saturday Jan.7, we are postponing the Mindfulness Taster Saturday session to Sunday at 4pm, (Jan.8th).    If you would like to switch instead to Mon,Jan.9th at 7pm, please let me know with as much advance notice as possible so that we can make accommodations in the room. Dress comfortably and casually. Lisa

Mindulness Session on Jan. 8th POSTPONED to Sun. Jan 9th at 4pm

Due to bad weather on Saturday, we are postponing the Mindfulness Taster Saturday session to Sunday at 4pm, (Jan.8th).    If you would like to switch instead to Mon,Jan.9th at 7pm, please let me know with as much advance notice as possible so that we can make accommodations in the room. Dress comfortably and casually. Lisa

Discover how Mindfulness Changes Your Life – MBSR /MBCT course starts soon!

Sign-up now for a Complimentary Mindfulness Taster Class:   – Learn what the science of Mindfulness is- and if it’s right for you – Learn how mindfulness addresses the root-causes of anxiety and stress – Wha tthe proven benefits are from the neuroscience evidence – Why it’s more effective than anti-depressant drugs for treating anxiety and stress-related illness Register Here for Sat.

Learn how Mindfulness can change your life-MBSR / MBCT Classes start soon!

Sign-up now for a Complimentary Mindfulness Taster Class:   – Learn what the science of Mindfulness is and if it’s right for you – Learn how mindfulness addresses the root-causes of anxiety and stress – What are the proven benefits from neuroscience evidence – Why it’s more effective than anti-depressant drugs for treating anxiety and stress-related illness Register Here for Dec. 18 at

Only a few spots available for MBSR / MBCT Informational Taster Session – Sat. Jan. 7 or Mon. Jan 9

Register now for our 8-week MBSR/MBCT course starting January 16/or Jan 19 and save $25 off regular pricing: OR Sign-up now for a Complimentary Mindfulness Taster Class:   – Learn what the science of Mindfulness is– and if it’s right for you – Learn how mindfulness addresses the root-causes of anxiety and stress – Learn what the proven benefits are

Register Now for Mindfulness for Stress Reduction – Starting Jan. 16 and 19

Register now for our 8-week MBSR/MBCT course starting January 16/or Jan 19 – Save $25 until Jan.9 Course Registration: This course has been proven effective worldwide. It is based on the core principles found within Jon Kabat Zinn’s Mindfulness Based Stress Reduction course (MBSR) and Mark Williams’ Mindfulness-Based Cognitive Therapy course (MBCT), however the weekly

Final Days to save $25 – Register Early for Mindfulness MBSR/MBCT Course – Classes start Jan.16th

Register now for our 8-week MBSR/MBCT course starting January 16/or Jan 19 and save $25 off regular pricing: OR Sign-up now for a Complimentary Mindfulness Taster Class:   – Learn what the science of Mindfulness is– and if it’s right for you – Learn how mindfulness addresses the root-causes of anxiety and stress – Learn what the proven benefits are

Address

East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530
email: lisa@eastcobbyoga.com

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