Archive for June, 2017

IT’S TIME! Register now for MBSR – Mindfulness Stress Reduction 8-Week Course

New Classes Begin:  July –  REGISTER NOW! Foundations of Mindfulness Training: This course has been proven effective worldwide. It’s based on the core principles found within Jon Kabat-Zinn’s Mindfulness Based Stress Reduction course (MBSR) and Mark Williams’ Mindfulness-Based Cognitive Therapy course (MBCT), however the weekly training sessions and home practices are shorter to be more

It’s Time! MBSR- Mindfulness Training now open for Enrollment!

Proven effective worldwide— founded on the core principles of Jon Kabat-Zinn’s Mindfulness Based Stress Reduction course (MBSR) and Mark Williams’ Mindfulness-Based Cognitive Therapy course (MBCT) 8-week Training— training sessions and practices are shorter, more accessible for busy professionals and parents Immediate and striking results— most report feeling happier, calmer, more focused, sleeping better, improved connection and communication for

Address

East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530
email: lisa@eastcobbyoga.com

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