(MBSR/MBCT) Mindfulness Taster Tue. Aug. 1 SIGN UP NOW for the Free Class

Home » Uncategorized » (MBSR/MBCT) Mindfulness Taster Tue. Aug. 1 SIGN UP NOW for the Free Class

It’s not too late….

If you missed the Taster class last week, there’s still time.  Sign up now for a free informational taster on Tuesday – Aug. 1st at 6:30PM.    

  • Learn what the science of Mindfulness is, and is not
  • Try out a few practices and feel it’s benefits for yourself
  • Explore outcomes from latest neuroscience evidence
  • Learn why it’s been proven more effective than prescription drugs
  • Discover how mindfulness addresses the root-causes of stress and anxiety

Sign up by clicking here.

Lisa Wellstead
Certified Mindfulness Teacher
404-245-5530

Leave a Reply

Your email address will not be published. Required fields are marked *

Address

East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530
email: lisa@eastcobbyoga.com

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Contact

Your Name (required)

Your Email (required)

Subject

Your Message