8-week Stress Reduction Free Taster – SIGN UP NOW for Sept. 27 or Oct. 3

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Learn how mindfulness has helped people across the globe find peace in a stressed-out world and how it can truly be life-changing.

This engaging event was created specifically for individuals looking to learn about mindfulness, emotional intelligence, and how to live with more focus, health, and happiness in today’s high-performance, multi-tasking culture.  

Join us in this free event to:

– Learn what the science of Mindfulness is, experience it first hand, and feel it’s benefits for yourself
– Discover how mindfulness addresses the root-causes of stress and anxiety; not masking over its symptoms
–  Explore the proven benefits from latest neuroscience; including immune function and genetic expression
–  Learn why it’s been proven more effective than prescription drugs in treating stress-related illnesses and regulating negative feelings

Register now with a certified mindfulness teacher:
Register Here for  Sept. 27 at 6:30pm
Register Here for  Oct. 2 at 6:30pm

Classes begin October 4.

*This session is a prerequisite for enrolling.  Taster session is held at East Cobb Mindfulness, 4500 Olde Towne Parkway 30068

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East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530
email: lisa@eastcobbyoga.com

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