Archive for October, 2017

Only a few spots left! Mindfulness Stress Reduction for Peak Performance and Well-being

Classes start tomorrow! Could Mindfulness be the Key to Peak Performance and Well-being?  We are what we practice, and we’re always practicing something. Is what you’re practicing reinforcing what you want to become, the kind of contributions you want to make in the world, what you care about most?   Or are you repeating the same unconscious

Only a few spots left – Mindfulness Stress Reduction classes start Wednesday

Could Mindfulness be the Key to Peak Performance and Well-being?  We are what we practice, and we’re always practicing something. Is what you’re practicing reinforcing what you want to become, the kind of contributions you want to make in the world, what you care about most?   Or are you repeating the same unconscious patterns that keep

Last Day to Register: Mindfulness Stress Reduction – Sign Up Now

Mindfulness Training; The Key to Peak Performance and Happiness: Classes begin on Wed. Oct. 18  Through advances in brain-science we’re learning that much of our stress and unhappiness is the result of an erosion of good attention habits.  In fact studies have shown that 47% of the time– almost half of our lives— we are

Enrolling Now! Mindfulness for Stress Reduction and Peak Performance

We are what we practice, and we’re always practicing something. Is what you’re practicing reinforcing what you want to become, the kind of contributions you want to make in the world, the kind of leader you want to be?  Or are you repeating the same unconscious patterns that keep you feeling stuck, stressed out, and anxious?

Embodied Learning: 8-week Mindfulness Classes start Oct. 18

We are what we practice, and we’re always practicing something. Is what you’re practicing reinforcing what you want to become, the kind of contributions you want to make in the world, the kind of leader you want to be?  Or are you repeating the same unconscious patterns that keep you feeling stuck, stressed out, and anxious?

Embodied Learning: 8-week Mindfulness Classes start Oct. 18

We are what we practice, and we’re always practicing something. Is what you’re practicing reinforcing what you want to become, the kind of contributions you want to make in the world, the kind of leader you want to be?  Or are you repeating the same unconscious patterns that keep you feeling stuck, stressed out, and anxious?

Address

East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530
email: lisa@eastcobbyoga.com

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