MBSR /Mindfulness Training – SIGN UP Now for Free Taster Class

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Want to try mindfulness but not sure where to begin?  

Join us for this engaging free event and see why so many doctors are recommending Mindfulness for exhaustion, stress, and anxiety.  

  • Learn what the science of Mindfulness is, and is not
  • Try out a few practices and feel it’s benefits for yourself
  • Explore the outcomes from latest neuroscience 
  • Learn why it’s been proven more effective than prescription drugs
  • Discover how mindfulness addresses the root-causes of stress and anxiety

Register Here with a certified mindfulness teacher

*This session is a prerequisite for enrolling.  

Taster session is held at East Cobb Mindfulness, 4950 Olde Towne Parkway 30068

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East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530
email: lisa@eastcobbyoga.com

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