YOGA 101 Starts Jan. 19 – Register Now!

Home » Uncategorized » YOGA 101 Starts Jan. 19 – Register Now!

Session #1:  Fridays, 10:30 am – 12pm 

Jan 19, 26, and Feb. 2, 9

Once a week for 4 weeks, you’ll be introduced to the basic principles of yoga including the healing science of mindfulness,  breathing techniques for stress reduction,  the warrior series, and safe practices of stretching, folding, twisting, and back-bending.  

Postures are broken down step by step to make you comfortable, confident, ready to flow!

4 Yoga 101 Classes (90 min each)  + 2 free reg.classes –  $149

 *Register early, small group class is limited and fills quickly 

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East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530

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