Free Mindfulness Taster – Only a few spots left MBSR / MBCT

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Want to try mindfulness but not sure where to begin?  

Join us and see why so many doctors are recommending Mindfulness for exhaustion, stress, and anxiety.  

  • Learn what the science of Mindfulness is, and is not
  • Try out a few practices and feel it’s benefits for yourself
  • Explore the outcomes from latest neuroscience 
  • Learn why it’s been proven more effective than prescription drugs
  • Discover how mindfulness addresses the root-causes of stress and anxiety

Register Here

*This session is a prerequisite for enrolling.  

Taster session is held at East Cobb Mindfulness, 4950 Olde Towne Parkway 30068


  1. NANCY GRABE on January 20, 2018 at 6:21 pm said:

    I will attempt to make this class but if I donot make this one will you be having any others in the near future?

    • on January 29, 2018 at 5:16 pm said:

      Hi Nancy! Dates for the Spring MBSR classes have been posted. I hope you’ll make it this time around! Lisa


East Cobb Yoga
Olde Towne Athletic Club
4950 Olde Towne Pkwy,
Marietta, GA 30068
View Map / Get Directions

tel: 404-245-5530

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